• naturopathy, balancing hormones

    The Balancing Act – Treating Women’s Hormonal Conditions with Naturopathy

      Naturopathy assists in a wide range of women’s health problems from menarche (a women’s first period) to menopause,...
  • Superfood Smoothie

    Eating Healthy Food On a Budget

    For many people, eating well on a budget seems a challenging concept. Super foods are popular at the moment...
  • Nut Milk, nuts, naturopathy

    Nuts About Nut Milks – But Are They A Healthier Option?

    It seems we are all going nuts about nut milk at the moment. Almost every cafe I visit offers...
  • Deliciously Decadent Brownies

    It’s no secret that I….LOVE….chocolate! There is something deliciously beautiful and almost magical about enjoying products made with high...

The Apothecary - Recipes for you & your home...